Mud & Mental Health | 2 Day Ceramics Workshop

Mud & Mental Health - Overcoming Negative Self Talk: A 2-Day Ceramic Hand-Building Workshop

Explore a unique blend of creativity and self-reflection in our "Mud & Mental Health" workshop. This two-day experience offers a supportive space to engage with ceramic hand-building as a gentle way to externalize and process negative self-talk, fostering self-compassion.

Over the course of two days (Saturday and Sunday, 10 am - 2 pm each day), you'll be guided through the process of creating a personal ceramic "Self-Talk" vessel. This tangible creation can serve as a tool for acknowledging and releasing negative thoughts.

What to Expect:

Two 4-hour sessions focused on ceramic hand-building techniques and gentle mental health exercises.
Guidance in creating your own unique "Self-Talk" vessel.
Opportunities for reflection and exploring the nature of negative self-talk.
All necessary materials for ceramic creation will be provided.
This workshop is designed to be accessible to everyone, regardless of prior art experience. We aim to create a calm and encouraging environment for personal exploration.

Details:

Price: $95 per person
Duration: 2 Days (Saturday & Sunday), 10 am - 2 pm each day
Availability: 12 spots
Please bring your own lunch.
Join us for this opportunity to connect with your creativity and explore new ways of relating to your inner thoughts.

You may also like the following events from Austin Snedden Ceramics:

• This Sunday, 22nd June, 10:00 am, Pride Ceramic Workshop With Austin Snedden in Winter Haven
• Next month, 1st July, 06:00 pm, Pottery Wheel Class with Austin Snedden in Winter Haven
• Next month, 1st July, 06:00 pm, Ceramic Hand Building Class with Austin Snedden in Winter Haven

Also check out other Workshops in Winter Haven, Health & Wellness events in Winter Haven.